The summer is in full swing here in BC. With everything going on and the travel restrictions, we are going for walks in our neighbourhood and day trips on the weekends. Here is a photo of me and my sons after a long walk and then dinner at our favourite restaurant. It has been a while since we have dined out as a family, glad to be able to do that occasionally.
Money And Trauma
Money is connected to our sense of safety, security and survival. What I have noticed working with many clients on their money traumas that just like any other trauma, we manage our money trauma responses by going into freeze, flight or fight. Unless we release and feel our traumas in our body, we will continue to respond to difficult money situation in our usual trauma responses.
To learn more, watch the video below: